Saturday, February 6, 2010

Super Baby Foods!

KEY NUTRIENTS FOR BRAIN DEVELOPMENT AND THE FOODS THEY ARE FOUND IN


VITAMIN A – Cod liver oil; liver, butter and egg yolks from grass-fed animals

VITAMIN DCod liver oil, shellfish; lard, butter and egg yolks from grass-fed animals

CHOLINE - Cod liver oil; egg yolks from grass-fed animals

DHA – Cod liver oil; liver, butter, and egg yolks from grass-fed animals

ZINC– Red meat of grass-fed animals, shellfish

TRYPTOPHAN – Meat of grass-fed animals

CHOLESTEROL – Seafood; dairy foods, eggs and meat of grass-fed animals


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